TOOLS FOR NOURISHMENT, BALANCE & HEALING

​TRATAK PRATYAHARA  (Concentrated Meditative Gazing) with Nicole Pisciotto ~ Music with Liz Myers


YOGA NIDRA  Derived from the word Yoga meaning union and Nidra which means sleep.  In this practice, we facilitate evolution of the mind & establish harmony  within as we embrace a systematic method of inducing complete physical, mental and emotional relaxation.  ( click on title to link )



GROUNDING MEDITATION  with Nicole Pisciotto​​

My Teaching Schedule

Mon 10am Gentle Livestream/Outdoor NH

 Weds 6:15pm Gentle Livestream/Outdoor NH

Thurs 10am Gentle Gentle Livestream/Outdoor NH

Would love to see you on the mat

Pilgrimage of the Heart Yoga is offering a free week of livestream yoga to all πŸ•‰ 

Feel free to share this offer will your community.

Let me know if you have questions or need assistance  πŸ’ž

INNER PEACE PRACTICE  with Nicole Pisciotto​​

Nicole Pisciotto 4685 33rd Street  San Diego CA 92116 

nicole@shantihealinglove.com

619.800.6183​​

ADDITIONAL RESOURCES 

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​A collection of healing sound videos to assist your life's journey.​​


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