GROUNDING MEDITATION  with Nicole Pisciotto

Nicole Pisciotto 4685 33rd Street  San Diego CA 92116 

 nicolepisciotto@gmail.com

619.800.6183​​

TOOLS FOR NOURISHMENT, BALANCE & HEALING

​TRATAK PRATYAHARA  (Concentrated Meditative Gazing) with Nicole Pisciotto ~ Music with Liz Myers


YOGA NIDRA  Derived from the word Yoga meaning union and Nidra which means sleep.  In this practice, we facilitate evolution of the mind & establish harmony  within as we embrace a systematic method of inducing complete physical, mental and emotional relaxation.  ( click on title to link )



INNER PEACE PRACTICE  with Nicole Pisciotto

Pilgrimage of the Heart Yoga is offering a free week of yoga to all 🕉 

My Schedule on Zoom...

Mon 5pm Gentle, Tues 10am Yoga1 & Thurs 10am Gentle 

Would love to see you on the mat

Feel free to share this offer will your community.

Let me know if you have questions or need assistance  💞

ADDITIONAL RESOURCES 


A collection of healing sound videos to assist your life's journey.​​