(Concentrated Meditative Gazing)
with Nicole ~ Music with Liz
TOOLS FOR NOURISHMENT, BALANCE & HEALING
YOGA NIDRA Derived from the word Yoga meaning union and Nidra which means sleep. In this practice, we facilitate evolution of the mind & establish harmony within as we embrace a systematic method of inducing complete physical, mental and emotional relaxation. (click on title to link to practice)
Nicole Pisciotto 4685 33rd Street San Diego CA 92116
My Weekly Teaching Schedule at Pilgrimage
Tues 10am All Levels NH
Weds 6:45pm Gentle NH
Thurs 10am Gentle NH
Would love to see you on the mat
Pilgrimage of the Heart Yoga is offering a free week of livestream yoga to all 🕉
Feel free to share this offer will your community.
Let me know if you have questions or need assistance 💞
A collection ofs ome of my favorite healing sound videos to assist your life's journey.