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Nicole Pisciotto 4685 33rd Street San Diego CA 92116
A blend of creative vision, unique style & compassion are words often used to describe Nicole's approach to life.
Embracing life as a free spirit she encourages evolutionary mindset, laughter, joy filled relaxation &
a heartfelt loving approach in all endeavors as she encourages all beings to do the same.
Join inspiring and dedicated yogi Nicole Pisciotto for an 8-month experience
to dive deep into the most loving and compassionate spaces inside yourself.
This course will initiate an intimate exploration of yoga as we dive into the principles of Hatha Yoga, familiarizing ourselves with the eight limbs and a variety of techniques to assist our journey of Inner Peace. We will establish a beautiful base from which we move forward monthly one chakra at a time. Prepare to nourish yourself like you never have before and surrender to deep healing on a new level.
• Gain a deeper understanding of themselves by surrendering into deeper and more mindful regular practices
• Engage in artistic creativity exercises to release stress, tension and anxiety
• Experience healing sound to soothe the soul and encourage balance (passive and participatory)
• Monthly, explore a single point focus on one energy center to flow into specific healing just right for you
• Embrace mind.body.soul connection with carefully selected movement, focused breath techniques, balancing mudras & mantra
For our first gathering we get acquainted with the foundation of yoga and the chakras, establish our roots in the program and establish how we wish to move ourselves forward with an intention based Yoga Nidra practice. Each month after that we explore one Chakra at a time leading to deeper understanding of that energy center encouraging practical application in daily life for freedom, enhanced love and strengthening.
• 01/09/21 Initial gathering
• 02/13/21 Root chakra (Muladhara)
• 03/13/21 Navel chakra (Swadhisthana)
• 04/10/21 Solar plexus chakra (Manipura)
• 05/08/21 Heart chakra (Anahata)
• 06/12/21 Throat chakra (Vishuddha)
• 07/10/21 Third eye chakra (Ajna)
• 08/14/21 Crown chakra (Sahasrara)
• 8 Live Interactice 2 hour Zoom Sessions
• 30 min monthly private meeting with the teacher
• 16 Yoga Alliance Continuing Education Hours
This is a chance for you to embark upon a journey to reveal your magnificence as you manifest deep healing , create healthy habits and challenge yourself in a loving way. This contemplative and life enhancing series has limited enrollment and will begin on January 9, 2021 10am - Noon PST, meet the 2nd Saturday of each month on Zoom and conclude with our last meeting in August 2021.
Investment is $450. Payment options are cash, check, Venmo @Nicole-Pisciotto18 & paypal.me/NicolePisciotto
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When you find yourself at the edge of the familiarity,
experiment with taking a step into the unknown with curiosity and an open mind and heart.